Physiotherapy plays a vital role in recovery and maintaining mobility, yet many people — even in healthcare — underestimate just how effective it can be.
At GenPhysio, we provide a range of mobile physiotherapy services designed to meet individual needs, right in the comfort of your home. Our qualified Physiotherapists assess your condition and goals, then tailor treatment to help restore movement, reduce pain, and improve your overall quality of life.
Here’s a look at the main types of physiotherapy and which might be best suited to you or your loved one.
Orthopaedic Physiotherapy
The most common type of physiotherapy, orthopaedic physiotherapy focuses on restoring movement and strength after injury or surgery. It’s ideal for people recovering from musculoskeletal conditions or sports injuries.
Common concerns treated include:
Chronic pain or stiffness
Neck, back, or joint pain
Muscle strains or sprains
Reduced range of motion
Balance and coordination issues
Arthritis or post-surgical recovery
Treatment techniques may include:
Manual therapy to restore joint mobility and ease pain
Massage therapy to relieve tension and break down scar tissue
Ultrasound or interferential therapy to promote healing
Neuromuscular stimulation to strengthen weak muscles
Acupuncture for pain relief and circulation
Taping to support joints and prevent re-injury
Neurological Physiotherapy
Neurological physiotherapy supports people with conditions that affect the brain, spine or nerves. The aim is to restore movement, improve strength and coordination, and prevent further muscle deterioration.
This therapy is often recommended for:
Stroke recovery
Parkinson’s disease
Multiple sclerosis
Cerebral palsy
Spinal cord or brain injuries
Therapy sessions may include balance training, mobility exercises, and re-education to help regain daily function and independence.
Cardiovascular and Pulmonary Physiotherapy
These types of physiotherapy help patients recover after heart or lung conditions. Cardiovascular therapy focuses on building endurance after heart attack or surgery, while pulmonary therapy helps clear the lungs and improve breathing.
Techniques may include:
Gentle aerobic and mobility exercises
Breathing and posture correction
Postural drainage and chest clearance
Spinal mobility exercises
These programs aim to improve stamina, reduce breathlessness, and enhance quality of life.
Geriatric Physiotherapy
As we age, mobility, strength and balance naturally decline. Geriatric physiotherapy supports older adults by addressing age-related conditions such as arthritis, osteoporosis, or Alzheimer’s disease.
The focus is on maintaining independence, preventing falls, and managing chronic pain — all through safe, gentle, home-based exercises. Therapists working with seniors use a mix of orthopaedic, neurological, and cardiovascular techniques to suit individual needs.
Paediatric Physiotherapy
Paediatric physiotherapy helps children with developmental delays or physical conditions that affect movement, posture, or coordination.
Therapists may treat conditions such as cerebral palsy, muscular dystrophy, or post-surgical recovery. Sessions often include play-based activities to make therapy fun and engaging, while parents or caregivers are guided on how to continue exercises at home.
Which Type Is Right for You?
The best type of physiotherapy depends on your goals, condition and lifestyle. Whether you’re recovering from an injury, managing a chronic illness, or supporting a child or senior loved one, GenPhysio’s mobile physiotherapists can deliver care wherever you are — making recovery more convenient and accessible.
