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Choosing the Correct Shoes for your Feet

Choosing the Correct Shoes for your Feet

We all know that your feet take you everywhere, so now is the time to put your 'foot health' first and find the shoe that is made for you.To assist you in choosing the correct shoes, we've put...

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3 games to improve hand-eye coordination

3 games to improve hand-eye coordination

3 fun games to develop hand-eye coordination the whole family can enjoy.Hand-eye coordination is the seamless use of eye and hand movements, that allows us to effortlessly process visual information...

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Client Story: Jax Defying All Expectations

Client Story: Jax Defying All Expectations

Jax, a valued long-term Client at Gen Physio, was born with a condition called agenesis of the corpus callosum (ACC) meaning the crucial part of the brain responsible for connecting each hemisphere...

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3 healthier treats to satisfy your cravings

3 healthier treats to satisfy your cravings

Are you a sweet treat lover looking to implement more balance in your diet? Then this blog is for you...  One of our Accredited Dietitian’s, Chris, has generously shared three delicious yet...

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Eating for immunity in winter

Eating for immunity in winter

This month, we had the pleasure of engaging in an insightful conversation about eating for immunity in winter with our very own Dietitian, Bec. She shared valuable insights on how to nourish and...

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5 Exercises to Improve Your Posture at Home

5 Exercises to Improve Your Posture at Home

Looking to reduce back pain and improve your posture? You're not alone. Millions of people worldwide believe that they suffer from back pain which is linked to prolonged poor posture. The good news...

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