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Falls Prevention Strategies in Aged Care

Falls Prevention Strategies in Aged Care

By focusing on preventative measures and exercises, we can significantly reduce the risk of falls, promote independence, and enhance the safety of our loved ones…Falls are a significant concern for...

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Exploring the Benefits Hydrotherapy

Exploring the Benefits Hydrotherapy

Discover the potential of Hydrotherapy for individuals dealing with chronic health conditions, exercise limitations, musculoskeletal injuries, balance issues, or looking for weight loss assistance....

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5 Exercises to Improve Your Posture at Home

5 Exercises to Improve Your Posture at Home

Looking to reduce back pain and improve your posture? You're not alone. Millions of people worldwide believe that they suffer from back pain which is linked to prolonged poor posture. The good news...

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Client Story: Siu is Breaking Down Barriers

Client Story: Siu is Breaking Down Barriers

After a chance meeting at the local pool, Siu has been working with our Physiotherapist, Charli for the past 8 months. Siu was diagnosed with Functional Neurological Disorder (FND) after getting...

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Physiotherapy for Deep Vein Thrombosis (DVT)

Physiotherapy for Deep Vein Thrombosis (DVT)

In recent years, Physiotherapy has become a viable treatment option for those who suffer from Deep Vein Thrombosis (DVT). Physiotherapists are now trained to diagnose, treat and manage DVT, as well...

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