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Healthy Christmas Recipes from a Dietitian

Healthy Christmas Recipes from a Dietitian

Ready to plan your Christmas food shopping list? Whether you are planning a cosy Christmas for two or a feast for the whole crew we have two healthy Christmas recipes for you and your loved ones to...

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Client Story: Sherrie’s Inspiring Journey

Client Story: Sherrie’s Inspiring Journey

Follow along with Sherrie and her remarkable journey towards achieving her unique goals to enhance her well-being. Her unwavering determination is a testament to the power of her uniquely tailored...

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Choosing the Correct Shoes for your Feet

Choosing the Correct Shoes for your Feet

We all know that your feet take you everywhere, so now is the time to put your 'foot health' first and find the shoe that is made for you.To assist you in choosing the correct shoes, we've put...

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3 games to improve hand-eye coordination

3 games to improve hand-eye coordination

3 fun games to develop hand-eye coordination the whole family can enjoy.Hand-eye coordination is the seamless use of eye and hand movements, that allows us to effortlessly process visual information...

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Client Story: Jax Defying All Expectations

Client Story: Jax Defying All Expectations

Jax, a valued long-term Client at Gen Physio, was born with a condition called agenesis of the corpus callosum (ACC) meaning the crucial part of the brain responsible for connecting each hemisphere...

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3 healthier treats to satisfy your cravings

3 healthier treats to satisfy your cravings

Are you a sweet treat lover looking to implement more balance in your diet? Then this blog is for you...  One of our Accredited Dietitian’s, Chris, has generously shared three delicious yet...

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