Posted: 3rd July 2020
Exercise physiologists use the initial consult to get to know you, and how we can best help you. We try to get to know your medical history, lifestyle and physical activity habits, so that we can develop goals together to best serve your needs.
After we get to know you, your exercise physiologist will develop a few assessments that will give us some baseline information. These assessments will then be redone after a few sessions, so that we are able to see if the exercises we have given you have allowed you to progress towards your goals.