If you’ve had any physical or exercise therapy before, chances are that you have heard mention of Hydrotherapy. Simply put, hydrotherapy describes any activity performed in water to assist with...
Hydrotherapy – The Benefits of Water
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Hydrotherapy: Water Based Therapeutic Exercise
Have you been diagnosed with a chronic health condition? Are you struggling to exercise due to pain? Do you have a musculoskeletal injury, or have you had a musculoskeletal surgery? Are you losing...