Hydrotherapy: Water Based Therapeutic Exercise
Posted: 24th February 2020
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Have you been diagnosed with a chronic health condition? Are...
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The Benefits Of Exercise For Older Adults
Posted: 17th February 2020
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It is well known that regular exercise is essential for...
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How Resistance Training Benefits You
Posted: 10th February 2020
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When you decide to begin exercising, there is always that...
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What is an Exercise Physiologist?
Posted: 3rd February 2020
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You might have heard of an Accredited Exercise Physiologist (AEP),...
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How a healthy diet can help you manage pre-diabetes
Posted: 13th January 2020
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Type 2 diabetes has traditionally been diagnosed by having a...
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Top 5 Nutrition Tips For Older Adults
Posted: 6th January 2020
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Nutrition plays a big role in maintaining health and wellbeing...
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What is Dysphagia?
Posted: 20th December 2019
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Dysphagia is a medical term for swallowing disorder. It encompasses...
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Experiencing Shoulder Pain? It Could Be RCRSP
Posted: 20th December 2019
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Have you been experiencing shoulder pain? It could be Rotator...
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Balance for Older Adults
Posted: 16th December 2019
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Balance for Older Adults - In Australia the rate of...
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Severe Back Pain? It Could Be Ankylosing Spondylitis
Posted: 9th December 2019
Posted in: News
Severe Back Pain? You could be suffering from Ankylosing Spondylitis....
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