Hydrotherapy – The Benefits of Water
Posted: 13th July 2020
Posted in: Exercise Physiology, Hydrotherapy, Physiotherapy
If you’ve had any physical or exercise therapy before, chances...
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Hydrotherapy: Water Based Therapeutic Exercise
Posted: 24th February 2020
Posted in: Exercise Physiology, Health Tips, Hydrotherapy
Have you been diagnosed with a chronic health condition? Are...
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The Benefits Of Exercise For Older Adults
Posted: 17th February 2020
Posted in: Exercise Physiology, Health Tips
It is well known that regular exercise is essential for...
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How Resistance Training Benefits You
Posted: 10th February 2020
Posted in: Exercise Physiology, Health Tips
When you decide to begin exercising, there is always that...
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What is an Exercise Physiologist?
Posted: 3rd February 2020
Posted in: Exercise Physiology, Health Tips
You might have heard of an Accredited Exercise Physiologist (AEP),...
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Depression & Exercise
Posted: 26th June 2018
Posted in: Exercise Physiology, Health Tips
Depression & Exercise There is a lot of research and...
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Prevent Dementia With Exercise
Posted: 29th May 2017
Posted in: Exercise Physiology, Health Tips
Regular Physical activity is well known for improving our heart...
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